Yoga mean to union within the self .

Another interpretation of yoga is "to tie the strands of the mind together." Yoga becomes a beautiful union within one's own being........... 

Living our lives on this planet, we are literally always moving and our lives are in flux changing; yoga helps us focus our mind and direct our attention to a specific desire or goal at hand. We are able to surrender to the greater flow of the universe , while staying present and focused to our life's true intention. In turn, yoga assists us in creating a blissful state while being ever- present in every action and in every moment.  ah! YES!!!

It's a beautiful life .

Peace inside.

Peace outside.